Emotional Intelligence

How to Use an Emotion Wheel to Build Your Emotional Intelligence

Knowing what we are feeling is the first step to managing ourselves

Source: Korovina et al. on ResearchGate

An emotion wheel is a great visual aid to help us identify how we’re feeling, and also to expand our emotional vocabulary. Being able to identify emotions is a key building block…

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Daria Williamson

Daria Williamson

Book lover. Optimist. Endlessly curious. Leadership coach and trainer getting people unstuck by unleashing their strengths.

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